2008 December | Weight Loss Expert

Archive for December, 2008

Eat Five Meals a Day

I believe I have talked about this before, but it is so important to your dieting success that I feel I need to talk about it again. I try to eat five meals a day to maintain a healthy weight or to help me lose weight when needed. The reason for spreading out your meals [...]

Berry Green by New Chapter

Berry Green from New Chapter is truly a wonderful nutrition supplement in every sense of the word. In our busy schedules we just don’t have the time to get all the nutrition we need in our everyday lives, that’s where Berry Green comes in a fills the vitamin void in our diets. Me and my [...]